TRANSFORMER: More Than Meets The Eye

Yesterday something that I have been dreaming about since I was a little girl came to fruition. I reached the Best Sellers List in 3 categories for my eBook “Live Fit to The T- 5Keys to Totally Transform Your Mind and Body.” What is special about this is that it happened in just a few short hours. I am over the moon, click my heels, elated! Although I dreamed about being a Best Selling Author as a little girl (yes, this was really a dream at a young age), I didn’t know how I was going to achieve this. And never in a million years did I imagine that I would get here by writing a book focusing on a healthy lifestyle. I didn’t think this would be the avenue because I was not healthy and fit until I hit my early 30’s. I suffered from being overweight, depressed, and putting myself last. When I decided that I didn’t want to be in that space anymore, I had no idea where to begin but I took a gamble and I chose to invest in myself and it worked. Not only did I adapt a healthy lifestyle, I now lead others in doing the same. In this book, I have dedicated myself to helping others like you strategize how to totally transform life; mind and body.

Many of you are wanting to be a better version of yourselves. For some that means weight loss, getting lean, or just getting your body “right” in general. For others, you want to learn to eat clean, meal plan, understand what exercises to do, and formulate a plan to do that. All of this is possible, but it all begins with your mindset. You have to want to do it, know the reason why you’re doing it, and you have to be willing. Once you address these areas you can find what plan of attack works for you. Then you can boldly and unashamedly Live Fit to The T.

Your time is now. The best and healthiest version of you is waiting. There are 3 T’s that you must step into now to reveal that best.

 

1)TREAT yourself as a priority. By any means necessary you have to invest in your self-care. You cannot continue to schedule time, money and energy for everyone else but yourself.

 

2)TAP into the boldness that is deep within. Living a healthy lifestyle requires something of you. At times it can seem insane and overwhelming but if you tap into the spirit of tenacity you can find success.

 

3)THROW away self-doubt, self-sabotage and excuses. You have the power to be healthy and happy. Be consistent in the steps to reach your goal and reap the rewards of awesome results!

Let’s get it!!

Get your copy of Live Fit to The T-5 Keys to Totally Transform Your Mind and Body Here ===>>>>TheLiveFitBook.com

 

In Fitness and In Health,

Ebony J. Robinson, CPT, FNS, WFS

BEST SELLING AUTHOR

Royal Pain Fitness, LLC

royalpainfitness@gmail.com

www.royalpainfitness.com

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